 Wysłany: Śro 6:45, 13 Kwi 2011 Temat postu: air jordan 13 xiii Chocolate Banana Smoothie Recip |
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| Peanut butter is the secret ingredient that makes this smoothie recipe a standout winner.
Chocolate Banana Smoothie2 cups sliced bananas1 cup chocolate soy milk1/2 cup vanilla nonfat yogurt1 Tbsp. peanut butter Put sliced bananas in a ziploc bag. Freeze until firm air jordan 13 xiii, several hours. Put ingredients in a regular or Vita Mix blender and blend until smooth. Serves 2. Per serving: 293 calories, 3 mg cholesterol, 58 mg sodium Nike Air Max Lebron, 6 g fiber Nike Shox Turbo shoes, 10 g protein, 13% Vitamin A, 23% Vitamin C, 12% calcium, 7% iron Read on Mini Vegetable Frittatas Peaches and Cream Smoothie Carrot Cake Smoothies Click here for more Smoothies. |
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