 Wysłany: Śro 15:58, 06 Kwi 2011 Temat postu: cheap Air Max 24-7 Basil and Orange Summer Chicken |
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| Basil and Orange Summer Chicken Pasta Salad is good left over. Feel free to make extra in order to have a quick lunch later on in the week too.
This chicken pasta salad is brightly flavored, but it does have an oil-based dressing over it. The 1/4 cup of oil may be omitted, if desired. To keep the salad from being too dry, cover the peppers and asparagus after they are removed from the heat. Also, try using an additional 2 to 4 tablespoons of orange juice to deglaze the pan after the chicken is cooked. The liquid will be dark in color airmax ltd, but it will add nice complimentary flavor and low fat moisture to the pasta salad. Low Fat Option Ingredients List This particular chicken pasta salad recipe is easy to prepare. Plan to spend about thirty minutes getting it ready. Preparation will be even quicker, however, if the vegetables are chopped ahead of time. They should be covered in cold water and refrigerated until needed. Summer Chicken Pasta Salad (4 servings) Pasta salads are welcome all summer long because they often include fresh produce and can be served cold on especially hot days. Pasta salad recipes are also nice to turn to when you don't want to spend a lot of time in the house cooking because the weather is so beautiful outside. Read on Simple Italian Pasta With Tomatoes and Basil Fourth of July Recipes Ranch Bacon Pasta Salad Recipe 8 oz. bite-sized dried pasta, such as gemelli noodles2 chicken breastsSalt and PepperZest and juice from one orange2 Tbs lemon juice3/4 tsp dried basil (or 1 Tbs chopped fresh basil)1/4 C olive oil + 1 Tbs1 lb fresh or frozen asparagus spears, chopped into bite-sized pieces1 red pepper, chopped into bite-sized piecesInstructionsHeat one tablespoon of oil in a medium skillet. Add the asparagus and peppers and cook until tender. Set aside.Return the skillet to medium high heat. Brown the chicken breasts for approximately five minutes on each side until they are golden brown. Season with salt and pepper as they cook.Turn the heat down to low. Add the orange juice to the pan with the chicken. Cover and simmer for approximately 15 minutes or until the chicken is cooked through. Cooking time will vary depending on the thickness of the pieces you are using.Meanwhile air max ltd shoes, cook the pasta according to the package directions. Drain.Add the asparagus cheap Air Max 24-7, peppers, orange zest, lemon juice, basil and olive oil and mix well.When the chicken in cooked, slice it or cut it into bite-sized pieces and place on top of the salad.Serve warm or chill for another time. |
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