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yan5g6o4
Wysłany: Śro 6:37, 11 Maj 2011
Temat postu: Cheap Nike 6.0 About The Author
About The Author
This treatise was posted on December 20, 2004
I have been a member of a team called the Women in Business Connection (WIBC for short) in Cambridge, MA for almost four annuals. We get attach for luncheon conferences once a month. Last week at our December accident several of the women commented to me how much they liked my newsletter. It is forever fine to hear complimentary feedback but an woman went even farther - she said it was like getting a "Zen moment" in her email. (Thanks Cibeline,
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Her annotate got me musing. That is exactly what I want to invest - Zen moments for my readers. I am I'll say. a Zen specialist yet I do hope namely reading my monthly messages might offer you a moment to temporarily unhook from what I cry the Perpetual Progress Grid of life. My wish is to share with you a moment of reflection, gratitude and silence.
So today,
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, I will depict for you how I “unhook from the grid” for brief moments of time and at random intervals. I believe it is this short but consistent "unhooking" that keeps me refreshed, ingenious and ultimately at truce. By sharing my techniques with you, I invite you to borrow, establish alternatively nail your own.
I "unhook" from the oppressions, appetites, thrills, and duties of the Perpetual Progress Grid when:
-- I hear my dog pitter-patter up the stairs to connect me in my office and I stop what I am act for a few minutes,
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, tap her navel and thank her for coming to visit me.
-- I take a work destroy, drive into town and obtain coffee at my favorite independent coffee mart with my husband.
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-- I take a moment to gaze out a skylight and notice the course the rain, sleet or daylight is reflecting off the cup at just that moment.
-- I heed a yoga class and gratefully extend either my idea and limbs apt their full expression.
-- I take a deep respiration and feel it extend my belly.
-- I pedal slowly and in silence.
-- I rhythmically wash my house, cook a repast, wrap a gift or clean dishes (yeah, I periodically like the feel soapy peppery water on my hands).
-- I sit anywhere and see the earth for a moment - the people, the trees and the is happening in front of me from my vantage point.
-- I sing (badly also, trust me).
When I do these entities I am temporarily "free floating" and my mind is at some class disengaged from the need to achieve. It is a place where small moments of joy live.
With the holiday season upon us, I invite you to sometimes unhook and allow yourself to free float. Your award will come to you in the manner of more peace, solace and delight.
Deirdre McEachern's enthusiasm is assisting her clients attain their nightmares. She believes strongly that you can find a career you enjoy, express your natural talents and have a life,
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