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<table border="0" cellpadding="3" cellspacing="1" width="100%" class="forumline"> <tr> <th class="thCornerL" width="22%" height="26">Autor</th> <th class="thCornerR">Wiadomość</th> </tr> <tr> <td width="22%" align="left" valign="top" class="row1"><span class="name"><a name=""></a><b>selde648iw</b></span></td> <td class="row1" height="28" valign="top"><table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="100%"><img src="http://picsrv.fora.pl/Aniseed/images/icon_minipost.gif" width="12" height="9" alt="Post" title="Post" border="0" /><span class="postdetails">Wysłany: Czw 12:51, 14 Kwi 2011<span class="gen"> </span> Temat postu: nike air max ltd Pomegranate Nut Granola Baked Bre</span></td> </tr> <tr> <td colspan="2"><hr /></td> </tr> <tr> <td colspan="2"><span class="postbody">Ingredients <br />Ingredients <br />Pomegranate Nut Granola <br />Read on <br />Best Homemade Granola - 6 Recipe Variations <br />Healthy Granola Recipe <br />Honey Raisin & Nut Granola <br />4 cups 100% pure pomegranate juice2-1/2 cups sugar1 teaspoon fresh lemon juiceHow to Make the Pomegranate SyrupIn large saucepan over medium heat, combine pomegranate juice <a href="http://www.airmaxsneakers.net/nike-air-max-turbulence" target="_blank" class="postlink">nike air max ltd</a>, sugar and lemon juice. Stir until sugar dissolves. Increase heat to medium-high and cook, stirring occasionally until mixture thickens, about 35 minutes. Remove from heat. Cool and store covered tightly in refrigerator. Keeps about 2 months. <br />Rolled oats make up the base for most granola mixtures with various nuts and dried fruits stirred in. Sweeteners include brown sugar, honey or maple syrup. For an unusual, but fruity sweetener, try homemade pomegranate syrup, instead. The homemade syrup is made by combining pure pomegranate juice with sugar and a squeeze of fresh lemon juice, then reducing the mixture to a syrupy consistency. The syrup adds loads of flavor to the granola and since pomegranates are considered powerful antioxidants, also increases the heart healthy effect of the cereal. <br />Pumpkin French Toast with Pomegranate Maple Syrup. <br />For more on pomegranates, read- <br />Serve this pomegranate nut granola in a bowl, unadorned with cold milk and fresh fruit, or add a large dollop of low fat Greek yogurt , then drizzle with honey. To accentuate the pomegranate flavor, sprinkle plump juicy pomegranate seeds, also called arils <a href="http://www.airmaxsneakers.net/nike-air-max-24-7" target="_blank" class="postlink">cheap Air Max 24-7</a>, over the yogurt. To learn more on how to cut and de-seed a pomegranate, visit Simply Recipes. Most of the ingredients for the Pomegranate Nut Granola can be purchased from a local grocery or health food store. <br />Simple Sauces From 100% Pomegranate Juice <br />5 cups old-fashioned rolled oats1 cup unsweetened coconut chips1/2 chopped walnuts1/4 cup chopped pecans1/4 cup flax seed1/2 cup unsalted sunflower seeds1/2 cup unsalted hulled pumpkin seed(pepitas)1/2 cup dark brown sugar1/2 cup pure pomegranate syrup(recipe follows)1/4 cup canola oil1/2 cup dried blueberries1/2 cup diced dried pineappleHow to Make the Pomegranate Nut GranolaPreheat oven to 275&deg;F. Combine oats, coconut chips, walnuts, pecans, flax seed, unsalted sunflower seeds <a href="http://www.airmaxsneakers.net/nike-air-max-ltd" target="_blank" class="postlink">air max ltd 2</a>, unsalted pumpkin seeds and brown sugar in a large bowl.In a separate bowl or medium measuring cup, combine the pomegranate syrup, water and canola oil. Pour over oat mixture, stir well to combine.Place in a 12x15-inch roasting pan or rimmed baking sheet. Bake for 45 minutes. Stir, continue baking until the granola turns golden brown and begins to crisp about 30-45 minutes more.Remove from oven and stir in dried blueberries and pineapple. Cool until room temperature before storing.Makes about 10 cups. Keeps in a tightly covered container for about 2 weeks.Pomegranate Syrup</span></td> </tr> </table></td> </tr> <tr> <td colspan="2" height="1" class="spaceRow"><img src="http://picsrv.fora.pl/Aniseed/images/spacer.gif" alt="" width="1" height="1" /></td> </tr> </table>
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