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<table border="0" cellpadding="3" cellspacing="1" width="100%" class="forumline"> <tr> <th class="thCornerL" width="22%" height="26">Autor</th> <th class="thCornerR">Wiadomość</th> </tr> <tr> <td width="22%" align="left" valign="top" class="row1"><span class="name"><a name=""></a><b>639442678</b></span></td> <td class="row1" height="28" valign="top"><table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="100%"><img src="http://picsrv.fora.pl/Aniseed/images/icon_minipost.gif" width="12" height="9" alt="Post" title="Post" border="0" /><span class="postdetails">Wysłany: Czw 9:31, 24 Mar 2011<span class="gen"> </span> Temat postu: At Home Pedicures_1971</span></td> </tr> <tr> <td colspan="2"><hr /></td> </tr> <tr> <td colspan="2"><span class="postbody">Although you may be on a budget, you might still want to keep your feet and toes looking good. You don't have to spend $30 to have a professional pedicure. There are some easy steps to take at home that will give you professional-like results at a fraction of the cost. With a little practice, you'll be saying goodbye to the nail salon forever,Armani belt! <br />First,Nick Air max 91, remove all traces of your old polish with a cotton ball or cotton band. Be sure to remove all of the old polish, because otherwise you will have less than perfect results. If the polish has been on your nails for awhile,Wholesale Oakely sunglasses, they may require some soaking before the polish loosens up enough to come off entirely. <br />Once you have removed all of the old polish, clip your toenails straight across, leaving about 1/8 of an inch. Do not let your toenails extend beyond the end of your toe. Next,Cheap coach sunglasses, shape your toenails into a gentle square shape with an emery board rather than a metal file. <br />Fill a flat bottom bowl or pan with warm water. Add Epsom salts or aromatherapy oils to the bowl. You can also add a cup of milk. The lactic acid in the milk helps to loosen dead skin. The more calloused your feet are, the longer you are going to need to soak them. Usually 10 - 15 minutes will do the trick. <br />Upon removing your feet from the water, dry them thoroughly and apply cuticle remover to the bed of each nail. Wait a minute or two and push back the cuticle skin with an orangewood stick. Trim any loose cuticle skin with a cuticle remover. Do not cut your toe skin. Use an exfoliating scrub,Christian audigier jeans men, foot file, or pumice stone to scrub the bottoms of your feet. Here you are trying to smooth the skin, not remove it. If your skin turns extremely red, you are rubbing with too much force. <br />Apply a rich foot cream to your entire foot and ankle area,Fendi handbag, including the toes. Apply a cuticle oil to the toe cuticles. Wipe the nail areas clean of any oils, or use an acetone remover before applying polish. It is always a good idea to apply a thin base coat to protect the nails from staining. Then apply two layers of topcoat by using three strokes: one down the middle, and one on each side of the nail. Do not paint the cuticles. Use an orangewood stick dipped in nail polish remover to remove any unwanted nail polish. Let nails dry completely before putting on socks or shoes.</span></td> </tr> </table></td> </tr> <tr> <td colspan="2" height="1" class="spaceRow"><img src="http://picsrv.fora.pl/Aniseed/images/spacer.gif" alt="" width="1" height="1" /></td> </tr> </table>
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