Jordans V.2 Grown Sale A Resourceful Change

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6 - Take away the coloured filter and get back the picture of the problem situation.
4 - If this resource state / feeling were a colour, what would that be?
7 - Paint the back of the picture in the resourceful colour.
I remembered an optical illusion that I saw when I was much younger. On one side of a paper disk is a picture of a bird. On the other side is a cage. When the disk is spun fast on its axis, the bird appears to be in the cage.
While the above technique is visual, I have also found it to be effective in auditory (e.g. spin sounds around the person) and kinesthetic (e.g. spin one feeling into another) modalities.
I’ve also found it useful to ask the questions that others rarely do and for a long time I was curious about what was on the back of people’s pictures. So when I was helping out on another seminar,[link widoczny dla zalogowanych], these pieces went together in an extremely useful way.
10 - Future pace.
With this in mind, I came up with the following application, which I have used successfully with clients.
9 - Stop, break state, then picture the situation again, noticing how different you feel about it now.
1 - Pick a situation where you would like to be more resourceful
3 - Put that picture aside for now and ask yourself - What resource needs to be added to balance / improve the situation in an ecological manner?
I was assisting on an NLP practitioner course, when I noticed some interesting things. One participant was having some difficulty visualising ‘understanding’ in an exercise,[link widoczny dla zalogowanych], so on an intuition I asked them just to picture what colour it would be. This proved to be much easier and produced a powerful response, so I played with this a bit, using colours for different states.
8 - Spin the picture, so that you see back, front, back, front,[link widoczny dla zalogowanych], etc.
2 - Picture that situation as it currently is.
5 - Check the resource is sufficiently strong by looking at the world through a filter of that colour. If it is too weak, either turn colour/brightness up or go for a ‘better’ colour.