Nike Air Rift Vegetarian Enchiladas Recipe Bean- a

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Preheat the oven to 350F.Spread a thin layer of red sauce on the bottom of the pan.Dip a tortilla in the red sauce or gently coat each side of the tortilla with a thin layer of the sauce.Place 1/8 of the bean mixture into the centre of the tortilla and top it with ¼ cup cheese.Roll the tortilla up and place it in the pan with the seam to the side. The sauce should be sticky enough to prevent the tortilla from unravelling.Repeat for the remaining 7 tortillas.When all the tortillas are in the pan, spread the remaining red sauce along the sides of the pan. This helps to keep the enchiladas soft.Bake, covered for 40 minutes.Serve enchiladas on a bed of rice with green sauce drizzled over top. Garnish with cilantro, scallions and sour cream.Red Enchilada Sauce Recipe
Vegetarian Enchiladas Recipe
Red enchilada sauce keeps homemade enchiladas moist and soft as they bake. It can be puréed smooth or left chunky.
In a medium saucepan, fry the onions in the butter/margarine/oil over medium-high heat until soft.Add the garlic and sauté for 2-3 minutes, stirring well.Add the whole tomatoes with their juice to the pan, mashing them with a potato masher or wooden spoon.Add the tomato paste and mix well.Add the cumin [link widoczny dla zalogowanych], paprika, and black pepper. Reduce heat to medium-low.Stir and cook about 15 minutes, until volume is reduced slightly and flavours have settled.Turn off heat and gently purée sauce with an immersion blender. To use a standard blender, let sauce cool before blending. Or, serve without blending for a chunky sauce.Use to make vegetarian enchiladas.
Ingredients:
2 large onions [link widoczny dla zalogowanych], chopped1 tbsp. butter, margarine or oil4 cloves garlic, minced or pressed1 (28 ounce) can whole tomatoes2 Tbsp. tomato paste1 tsp. cumin½-1 tsp. paprika1 tsp. cracked or ground black pepper
Ingredients:
Assembling the Enchiladas
Mexican food can be fast food - throwing some nachos in the oven on a weeknight [link widoczny dla zalogowanych], or grabbing a burrito from the store on the corner. But slow-cooked Mexican food is worth the effort.
The sauces and refried beans can be prepared in advance. Then, the enchiladas take less than an hour to prepare and cook.
Directions:
Read on
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Easy Beef Enchiladas
Here, homemade black beans are infused with garlic and onions, while homemade sauces (fragrant red tomato sauce and silky cilantro green sauce) top the enchiladas during and after cooking.
8 small/medium flour tortillas (6” or 15 cm diameter)1 recipe slow-cooked vegetarian refried beans1 recipe triple pepper green enchilada sauce1 recipe red enchilada sauce (follows, below)2 cups grated cheddar cheeseFresh cilantro or scallion (green onion), to serveEquipment:Large (9x13) panTinfoil or a lid for the panDirections: