free 5.0 women if it carefully.

toryburch02

As an athlete, you can sometimes be difficult to maintain a training program, especially if you travel a lot of work, or when you go on vacation. Remember a holiday recently that I suppose that it was a month before a marathon I was training. I knew it was going to get a few races in my travels or deprive the training that had been made during the last 2 months.
The complex nature of this trip was a cruise in Alaska. Don't miss due to the extremely comfortable desert area (honestly was afraid that he would be consumed by a bear or something crazy so), so I knew that my only option would be to run the band in the implementation of the training on the cruise ship. To my surprise,[link widoczny dla zalogowanych], it is actually very difficult to run on a treadmill while the boat is rocking back and forth. My body has not been used for this movement and I began to feel very tired and sick of the sea shortly after about 2 km. Cruise the week whenever I tried to run, I could only acceptable on 2 or 3 km before waive my body.
There are some things to keep in mind when you run in unknown locations. First of all, always that security in the first place. You never know
As you can tell my story, implementation of vacation or wherever it is away from home can be difficult, but sometimes sufficient to run to continue its training program. Run in different locations can be very pleasant and refreshing. Many runners attest,[link widoczny dla zalogowanych], you can get very bored they are running the same route 3 or 4 around his house. Then when the opportunity to do during your trip,[link widoczny dla zalogowanych], don't forget to seize the opportunity.
It is the most important thing to remember when running during the trip it safe. You can the desire to get out and run in a new environment, but don't forget that you are ready. Implementation of new sites can be a great adventure,[link widoczny dla zalogowanych], if it carefully.
How safe is an area that can be executtiiveainin while on the road then sure that you run with someone or have a mobile phone with you at run time in an emergency. ? It is also smart to run dpendant the day and in areas where government assistance is available. Second,[link widoczny dla zalogowanych], make sure that know what kind of time to wait. If you are in Houston, Texas and go to Seattle for a trip, and decides to run, and then it is preferable to have a few extra layers of waterproof clothing or you may end up with some nasty blisters of one of the wettest cities in America.More infomation：

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]